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19 infsToo bad being able to actually execute on exercising when depression and anxiety are fucking you up is often far more challenging (at least in my experience) than therapy and medication.
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17 infsNo, but I usually get panicky because I'm afraid it means something bad has happened.
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15 infsStill using Chrome? Maybe a good time to consider switching to Firefox!
https://arstechnica.com/gadgets/2023/09/googles-widely-opposed-ad-platform-the-privacy-sandbox-launches-in-chrome/ -
12 infsHuge meta-review of 1039 studies (N=128,119) finds physical activity is MORE effective than drugs or therapy for depression and anxiety
https://www.psypost.org/2023/03/review-of-1039-studies-indicates-exercise-can-be-more-effective-than-counselling-or-medication-for-depression-68813
A lot of cool extra findings in there. I have seen seen studies where physical activity is about as effective as medicine and therapy but this is news to me. I have seen some posts here about depression and anxiety lately. Worth throwing exercise in your treatment plan! -
11 infsiOS / MacOS /etc zero day caught and a security fix released a few hours ago. Update your apple devices -
https://citizenlab.ca/2023/09/blastpass-nso-group-iphone-zero-click-zero-day-exploit-captured-in-the-wild/ -
11 infslol, no, because I actually love my wife & when she calls me it's for a good reason.
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10 infs
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9 infslol when that started all i was thinking was “oh wow look at this amazing pixel art, someone really cared about this” and then it swapped to the “modern” flash animation style that looks like shit and all i could do was laugh
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9 infs
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8 infs