The Wii Sports Fitness Regimen
Though unconventional, Urquhart's use of video games towards fitness is far from unheard of. Earlier this year, a writer from WiiNintendo.net blogged about an experiment in which he played thirty minutes of Wii Sports daily, leaving him 9 pounds lighter after 6 weeks. Konami's Dance Dance Revolution has been implemented into fitness programs in West Virgina's public school system, as well as 24 Hour Fitness and Nexgym facilities.
From The Chatty
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Yay for fun exercise!